Jen Hoult specialises in Healthspan, helping you live healthier, longer.
Empowering individuals to extend their Healthspan through personalized nutrition strategies focusing on integrating the latest scientific evidence into cellular health.
Our Services
Healthspan
Every moment, your body is making new cells from the fuel you eat. You can change how well your body works, how clear your mind is and reduce your risk of disease just by changing how and what you eat.
We also look at supplements and the evidence, sleep, stress, activity levels, strength, mindfulness and much more. You lead the way though, we focus on what you would like to focus on. Jen works in a holistic way to help you make sustainable changes to prevent disease and feel your best for the long term.
Weight Management
Weight management is complex, there is not one simple solution.
Whether you need to lose 5kg or 100kg, Jen has more than 20 years of helping people reach their goals. We can call in the Specialists for medication or bariatric surgery help if we need or we can do this without. Up to you!
Are you already taking a weight loss medication however want the results to last after you stop taking it?
Maybe you are worried about your kid’s eating habits as well and would like guidance for them to be their happiest, healthiest selves.
Cognitive Health / Dementia
Is your mind not as sharp, can’t focus as well and your memory a little hazy? Dementia and cognitive impairment are increasing dramatically in our society and up to 65% of dementias are preventable.
You are at greater risk if your parents, grandparents or other relatives have dementia. Changes in the brain start 30 years before the first signs of dementia appear. Your food plays a huge role in this.
Menopause & Perimenopause
Is your body not working like it should be? Hormonal changes can affect your metabolism, digestion, sleep, bones, mood, mental health and many other aspects.
Nutrition can help relieve symptoms. We work on your gut health and can also talk about the evidence for natural supplements and how best to use them. Jen can help you feel in control of your body again.
Presentations
Jen Hoult is available for presentations focused on helping audiences learn how to live healthier, longer lives.
Jen is a passionate wellness advocate and engaging speaker dedicated to helping people take charge of their health and longevity.
With a focus on practical, science-backed strategies, Jen offers presentations that empower audiences to make lasting lifestyle changes for a healthier, more vibrant future.
Whether you're hosting a community seminar, or educational workshop, Jen brings energy, insight, and inspiration to every session.
Book Jen today to help your audience take the first step toward a longer, healthier life.
“I didn’t want to follow the same path as my parents. I knew I had to make serious changes, my mind is now sharper, I can focus better and I haven’t felt this great in a long time. Jen Hoult helped me do this..”
— OLIVIA ROGERS, IATRIC CLIENT